Optimal Health, Nutrition and Vitamins
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itamin B12
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Anti-Aging and Longevity

There is no "wrinkling" your way out of it, but it is just a fact of life that the longer you stay on planet Earth the older you begin to look! The question is, can something to be done for anti-aging to help restrict the dreaded wrinkles?

The aging sign of wrinkles occurs in our skin when collagen fibres, which are fibrous proteins, become cross linked. This happens when these fibres oxidize due to the presence of certain chemicals, also known as free radicals, as well as UV light such as the sun. Tanning ourselves by exposure to the sun etc is a good way to age fast, which is why many film and music personalities now use self tanning products.

The cell damaging effect of free radicals reactions increases as we get older and at the same time our ability to repair this damage decreases. Note that this is an internal process.

You can do something about anti-aging to combat the effects of ageing today and increase your longevity.

 

 

 

In the meantime, stay healthy.

Anti-Aging and Longevity


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